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Your yoga journey starts here

Strengthen your mind body.

Yoga increases strength, flexibility, and balance within the mind body, and it's an incredible practice for improving all areas of your life. If you're looking to incorporate mindful movement into your life, you're in the right place. I am truly so grateful for this practice, and that is why I offer weekly group classes and private sessions.

Class Passes

  • One Month Yoga Pass

    Valid for one month
    • Unlimited yoga classes for one month
  • 3 Month Yoga Pass

    Valid for 3 months
    • Unlimited yoga classes for 3 months

Take your practice to a deeper level with 1-on-1 classes.

1-on-1 classes are the perfect way to take your practice to a deeper level and receive personalized attention you otherwise might not get in a group class. As a women's health coach, I sync the practice with your cycle. After going over your personal needs, objectives, and aspirations, I'll develop and guide you through a series of practices to help you connect deeper with your mind body.


Tuesday's: Slow Flow
Saturday's: Vinyasa Flow

July Classes:

Tuesday's at 7:30pm: July 12, 19, 26

Saturday's at 10am: July 9, 16, 30

August Classes:

Tuesday's at 7:30pm: August 2, 9, 16, 30

Saturday's at 10am: August 6, 13, 27


September Classes:

Tuesday's at 7:30pm: September 6, 20, 27

Saturday's at 10am: September 3, 10, 17, 24

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