top of page

From Confused to Connected

𝗛𝗼𝘄 𝗜 𝘄𝗲𝗻𝘁 𝗳𝗿𝗼𝗺 confusing and fearful cycles 𝘁𝗼 connected and loving cycles...⁣

I had a whirlwind of issues throughout my life, and I know I am definitely not alone with these experiences. No one ever taught us how to be connect with our cycle, to identify imbalances, for our health or to use our cycle for conscious conception/contraception

I had:

Horrible Acne⁣

🩸Irregular cycles: my flow would be on and off. I didn't know what was happening. I thought this was normal. I would have super heavy cycles and then super light cycles. It would disappear and then reappear days later.

Unexplained sickness: In high school, I would get sick whenever I would get my period. Wake up with the flu in the morning and then be fine in the afternoon. Again, I thought this might have been normal and I thought other women experienced this. I had horrible cramps and my cycle would last for over a week.

Pain: In the past, I would experience unbearable pain. Where there were days when I did not want to get out of bed. I did not have the energy to push through the pain to work. Pain that felt like it wasn't ever going to go away.

I didn't want to go on birth control after seeing how it impacted everyone around me but was unsure what I was going to do because I wanted a natural solution for my health and fertility

Mucus - so many different types (I didn't know what was happening🤔)⁣


This is just a glimpse of my experience.

Part of my healing journey has involved:

-learning about holistic nutrition and seeking support from practitioners for my mind body soul

-eliminating all toxic products, drinks and foods

-connecting with my body

-understanding and learning about FAM

-Mayan Abdominal Massage

-vaginal steaming

-women and community circles


My cycle journey taught me about:

- My skin

- My discharge

- Loving my fertility ⁣and not fearing it

- The science+the sacredness of the cycle

- Connecting to my emotions

- Symptoms are a cry for help and to listen to the bodies signals

- Products and food have a huge part in either bringing balance or imbalance

- How to heal holistically

⁣🩸- How to bring balance into my life by syncing my life with my cycle

Connecting to your cycle creates a deep connection within yourself, nature and all the women around you. I am truly grateful for my cycle, how powerful it is. It is my mission to guide women to seeing it that way too! If you would like to work 1:1 with me, book a free clarity call to see if we are a good fit to work together!


bottom of page