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450 Periods?

A woman will have around 450 periods in her lifetime.

That's a total of about 10 years of her life spent bleeding.

There's two options, you will love or hate those 10 years. It all comes down to perspective, experience and understanding.

If you hate your period, this is my invitation you to shift your view on your cycle. If you currently hate your cycle, I understand, I used to hate my cycle too. It has been a journey of exploration to come to this point in time where I value and appreciate my cycle. This is why I do this work, to be a guide to shift your point of view. If you experience pain each cycle, I want you to know that is normal. Pain has been normalized but it is not normal. You don't have to experience pain every cycle. This is why I do what I do, to support you on your path to painless periods.

Your cycle is so powerful, so sacred, so beautiful. Your cycle has a purpose.

If you are someone who experiences certain symptoms like pain, late periods, mood swings and are unsure why, you're not alone.

If you are someone who has no idea if/when they are ovulating, know you're not alone.

I want you to know it doesn't have to be this way.

I am here to empower and educate you to understand, love, and respect your cycle.

I am here to guide you to connect with your thoughts, emotions, sensations, and symptoms you might experience in your cycle

Imagine we all loved and appreciated our cycles💚

If you are looking for support to make your 10 years of your life more enjoyable and pain free, book a free clarity call to see if we would be a good fit!


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